As a senior practitioner, I work deeply with the following themes of human experience:

• Emotional Well-being: Navigating Anxiety, Depression, Stress, and Obsessive-Compulsive patterns (OCD).

• Trauma & Recovery: Supporting survivors of PTSD, Domestic Abuse, and Emotional or Sexual abuse through a trauma-informed lens.

• Relational & Cultural Identity: Working with Codependency, Relationship challenges, Divorce, Social Isolation, and the unique pressures facing Women and Minority Ethnic communities.

• Life Transitions & Grief: Finding meaning in Loss, Parenting, and major life changes.

• The Self & Spirit: Exploring Self-Esteem, Body Image, and the Highly Sensitive Person (HSP) experience through a Spiritual and Gestalt perspective.

• Health & Somatic Support: Working with Chronic Pain or Illness, and the emotional roots of Weight Loss challenges and Perimenopausal wellbeing and health transitions,